11 + 1 Tips for Your Best Year Yet!

In this video, I share my 11 + 1 Tips on how to make the best and the most of your awesome New Year!

Here is the summary, yet I recommend you see this video, to get the whole idea and sense of these important recommendations:

1. Start your day RIGHT: Daily Rituals are a must.

2. LET GO of past failures and stories... This is IT!

3. CONNECT to your highest self, in body + mind + emotions + spirit!

4. READ good books to make you better: Self-development is always a good investment.

5. Start MOVING where you are NOW: No excuses whatsoever.

6. Find a GYM or PROGRAM that suits YOU.

7. Hire a Professional COACH that you like & trust.

8. LISTEN to your BODY, and do what it tells you, literally.

9. Pick the HEALTHIEST options always, in food, movement, attitude and even friends!

10. Have very NUTRITIOUS food available, wherever you are.

11. GIVE your ENERGY and time to those that matter and make YOU your BEST.

+1. Always FOCUS on your PROGRESS, even if you take 3 steps forward & 1 step back...

... Just GO FORWARD in your wonderful goals of being

Fit + Healthy + Happy & Free to Grow!

Note: If you want to see me vulnerable, this is the time, since I even cry in this video... Not on purpose, it just happened live... You will see why...

I hope you enjoy these tips, and I wish you the best in health, love & prosperity!

With love & no excuses,

Monica Sancio

Energizing You to Your Best!